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Change in Motion Training
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Change in Motion Training
Seek to Understand Podcast
Xero Shoes Affiliation
Testimonials
Session Types
Assisted Living
Payment Options
Home
Videos
Contact
About
Merch Store
Login Account
Request Free Consultation
Seek to Understand Podcast
Xero Shoes Affiliation
Testimonials
Session Types
Assisted Living
Payment Options
Home
Videos
Contact
About
Merch Store
Login Account
Request Free Consultation
5/31/23

9 Minute Ab Workout

EQUIPMENT LIST:

Yoga Mat

Weight (Optional)

Furniture movers/paper plates (optional)

Previous

Balance 1

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Brandon Johnson

Owner

NSCA-CPT, NASM-CPT

Certified Nutrition Coach

Insured through National Strength and Conditioning Association (NSCA)

changeinmotionpt@gmail.com

573.476.2774

13135 North Route B

Hallsville, MO